Sleep Hygiene

How to Beat The Common Cold (as quickly as possible!)

How to Beat The Common Cold (as quickly as possible!)

I recently came down with a horrible cold which I was super bummed about for two reasons. 1.) Colds suck!! 2.) I hadn't caught a cold in almost 5 years...seriously! I was pretty proud of that track record especially for someone who has an autoimmune condition and takes immunosuppresent medication