Healthy Fats

Get the Fats: A Breakdown of Healthy and Unhealthy Fats

Get the Fats: A Breakdown of Healthy and Unhealthy Fats

Our government failed us big time when they started to push propaganda on nutrition that was rooted in weak science and faulty reports. Food, health officials and the media began demonizing naturally occurring fats like butter, lard, and full-fat milk products, while at the same time pushed the "new" and "healthier" alternatives like margarine and canola oil onto the unsuspecting public.